health-medicine books
  • Health & Medicine books
  • How to Eat Paleo: (When You Don't Live in a Cave)
    Views : 207
    Pages : 158

    by: Cynthia Spivey Joya Rose Groves

    Publisher: pSmiling Water Group

    Book Description

    An ideology-free outline of the paleo approach to dining, focusing on why certain foods are invited, or snubbed, at the paleo table.

    Spivey is after one all-embracing quality: to be healthy in body and mind. She makes no outlandish claims ... more

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    ISBN-10: 0996843418

    ISBN-13: 9780996843416

    Language: English

  • Joy's Edge: Transforming your life through mindfulness, wisdom, and compassion
    Views : 318
    Pages : 130

    by: Robin King

    Publisher: pAuthorHouse

    Book Description

    In this self-help guide, an occupational therapist/yoga teacher shares personal reflections and meditation exercises on achieving a fuller, more conscious life.

    For King, a “starting point” in her life, and a central theme in ... more

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    ISBN-10: 1496934644

    ISBN-13: 9781496934642

    Language: English